Tummy time without the tears

Most babies dislike tummy time on the floor before they have the neck strength to lift and look around, which is a circular problem. Start on your chest while you are reclined instead. Your baby gets the same muscle work with a face to look at.

One minute, three or four times a day, is a realistic target in the first weeks. Build up by seconds, not minutes, and always end before the crying starts so the association stays positive.